Hello, I’m Alex Sparks, a personal trainer and athletic performance coach, currently playing semi-professional football in the EBAC Northern League and training at NRG Gym Newcastle.

What I offer:

1:1 or bring a friend (2:1)
Athletic Performance
Functionality and HIIT
Fat Loss
Muscle Gain

About me:

I’ve been training my whole life, I could swim before I could walk and I could sail before I could ride a bike. I love training and have lots of experience through my own workouts finding out how different training methods affect the body. Exercise and sport has helped me get through a lot in life and I want you to develop that same relationship.

I currently offer in person training sessions @nrggym_newcastle, you can get started by completing the consultation form below to book a free session or by finding me in the gym.