Alex Sparks, Athletic Performance Coach and Personal Trainer.
MyAthlete Performance
MyAthlete Coaching Options
Athlete Performance Coaching
Compete at the highest level with coaching used by top athletes like Ronaldo and Anthony Joshua.
Available 1-1 or online to improve performance, longevity, and consistency.
Tailored Personal Training
Transform your body with bespoke training for fat loss, aesthetics, strength and hypertrophy.
Safe, effective, results-focused in-person coaching and programs designed around you.
MyAthlete Performance Group Coaching
Train with like-minded athletes in small groups with high-performance coaching.
Enhance speed, strength, conditioning, and team dynamics while staying motivated and accountable.
embrace fitness as a pathway to mental strength, confidence and success.
Performance
Fat Loss
Aesthetics
Progress with vs without a coach
Without Coach
With Coach
| Adaptation | Without Coach | With Coach |
|---|---|---|
| Power | ||
| Strength | ||
| Speed | ||
| Movement Efficiency | ||
| Injury Resilience |