Alex Sparks, Personal Trainer and Athletic Performance Coach.

Athlete Performance

MyAthlete

Personal Training

MyAthlete Coaching Options

Athlete Performance Coaching

Compete at the highest level with coaching used by top athletes like Ronaldo and Anthony Joshua.
Available 1-1 or online to improve performance, longevity, and consistency.

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Tailored Personal Training

Transform your body with bespoke training for fat loss, aesthetics, strength and hypertrophy.
Safe, effective, results-focused in-person coaching and programs designed around you.

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Group Athlete Performance Coaching

Train with like-minded athletes in small groups with high-performance coaching.
Enhance speed, strength, conditioning, and team dynamics while staying motivated and accountable.

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This is how we can impact your performance

Sessions per week:
1
2
3
4
+ Performance Programming
Adaptation Progress %

embrace fitness as a pathway to mental strength, confidence and success.

Aesthetics

Fat Loss

Performance

group MyAthlete Performance Coaching

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