Alex Sparks, Athletic Performance Coach
MyAthlete Performance
We coach athletes to build performance by developing adaptaions that lead to a stronger, faster, more efficient and explosive all round athlete.
MyAthlete Performance Coaching Options
In-Person Performance Coaching
Compete at the highest level with coaching used by top athletes like Ronaldo and Anthony Joshua.
Available 1-1 or online to improve performance, longevity, and consistency.
Online Performance Coaching
Transform your body with bespoke training for fat loss, aesthetics, strength and hypertrophy.
Safe, effective, results-focused in-person coaching and programs designed around you.
Group Performance Coaching
Train with like-minded athletes in small groups with high-performance coaching.
Enhance speed, strength, conditioning, and team dynamics while staying motivated and accountable.
Building athletes, training like the pro’s.
Performance
Strength
Aesthetics
Progress with vs without a coach
Without Coach
With Coach
| Adaptation | Without Coach | With Coach |
|---|---|---|
| Power | ||
| Strength | ||
| Speed | ||
| Movement Efficiency | ||
| Injury Resilience |