MyAthlete – How It Works

How MyAthlete Online Coaching Works

Step 1

Book a Consultation

We start with a conversation to understand you, your sport, and your goals.

Book consultation
Step 2

Assessment & Goal Setting

Movement, performance, lifestyle, and clear objectives are defined.

Step 3

MyAthlete Programme

Your training and performance plan is designed and tailored around you.

Step 4

Join the Team

Train with intent, stay accountable, and see real results.

Be Your Best.