MyAthlete – How Personal Training Works

How MyAthlete Personal Training Works

Step 1

Book Your Session

Schedule a consultation or personal training session to get started.

Book session
Step 2

Initial Assessment

We assess your movement, strength, and fitness to design your program.

Step 3

Custom Training Plan

Your personalised training plan is created based on your goals and needs.

Step 4

Train & Track Progress

Work with your trainer, stay accountable, and achieve measurable results.

Be Your Best.