Maintain your strength and keep your legs feeling fresh, healthy, and strong throughout the season. The package is app-delivered and includes 16+ workouts and 4 categories to choose from based on your fatigue level and game volume. Each workout is accompanied with exercise videos and guidance on your technique, reps, sets, and tempo.
Maintain your strength and keep your legs feeling fresh, healthy, and strong throughout the season. The package is app-delivered and includes 16+ workouts and 4 categories to choose from based on your fatigue level and game volume. Each workout is accompanied with exercise videos and guidance on your technique, reps, sets, and tempo.